Burleigh Heads Beach

"Rest day" in Tweed Heads means getting up before 5 am and heading into Burleigh Heads for a work out.... People tend to comment that I must be very fit after all my walking, but I must admit that my aerobic capacity seldom gets a work out while walking. Something that I was very sorely reminded of today! :) Always good to do a bit of hard work and wake up in the morning.

 

“Rest day” in Tweed Heads means getting up before 5 am and heading into Burleigh Heads for a workout….

People tend to comment that I must be very fit after all my walking, but I must admit that my aerobic capacity seldom gets a workout while walking. Something that I was very sorely reminded of today! 🙂

Always good to do a bit of hard work and wake up in the morning.